Next Step Fitness
Online Training
Watch How We Help You Get Pain Free & Fit Online
6 Months All-Access!
$297
- Includes “Everything You Need” Gym Bag!
- Get Pain-Free Videos
- Get Fit Training Videos
- Free Lifetime Content Updates
- Private FB Group LIVE Workouts
- ‘How To’ Yoga Postures and Flows
12 Months All-Access!
$497
- Includes “Everything You Need” Gym Bag!
- Get Pain-Free Videos
- Get Fit Training Videos
- Free Lifetime Content Updates
- Private FB Group LIVE Workouts
- ‘How To’ Yoga Postures and Flows
Life Time All-Access!
$697
- Includes “Everything You Need” Gym Bag!
- Get Pain-Free Videos
- Get Fit Training Videos
- Free Lifetime Content Updates
- Private FB Group LIVE Workouts
- ‘How To’ Yoga Postures and Flows
Buy while supplies Last!
The “Everything You Need”
Home Gym Includes:
Resistance Bands
Resistance Loops
Yoga Block
Yoga Mat
Gym Bag
Massage Balls
Foam Roller
Frequently Asked Questions
Will This Work For Me?
Next Step Fitness training methodologies will work for almost anyone. There are exceptions, but our goal is to help you work through any pains that are limiting you from the activities you enjoy and get in better shape so you can explore new movements.
What If I Have Previous Injuries?
You’ve come to the right place. Most of us suffer several injuries in life. Jeff suffered a painful injury playing football when he was 19 that he thought he’d never overcome. His journey through this adversity and back to doing what he loved was a major reason he developed the Next Step Fitness program. So, if you have previous injuries, don’t give up…we’re here to help!
Can I Do This From Home?
Yes! Once you’re a member, you can access all of our training online via desktop or mobile and a decent internet connection speed to play the videos. Many of the movements can be done from home with minimal equipment, but there are some you’ll want to get some basic equipment for or visit your local gym to implement.